I recently moved to a new office and I am now seeing patients in person who are fully vaccinated. I also continue to work with some...

I love this article by Kevin Roose from the NY Times about his struggle with his dependence/addiction on his cell phone and his journey...

Have you ever had a situation where you were filled with doubt or regret over an action you had taken or a decision you had made. It...

White middle aged men now account for 70% of suicide deaths each year since 2015 and it has been increasing since 1999. Why is this...

THOUGHTS ABOUT PARANOIA AND THE 2ND AMMENDMENT Like much of the country, I have been outraged and saddened by the latest mass shooting in...

I am seeing so many clients these days suffering from overwhelming anxiety. This is especially happening to the kids that I see in my...

Many of my clients in my high schools struggle with test anxiety, particularly in math. Here is an interesting and engaging article...