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©2019 MICHAEL HESSDORF, LCSW, CGP

February 25, 2019

I love this article by Kevin Roose from the NY Times about his struggle with his dependence/addiction on his cell phone and his journey of weaning himself from the constant use of the phone.  I am sharing it with you as I can relate to it and I see the great importance...

February 13, 2019

 Have you ever had a situation where you were filled with doubt or regret over an action you had taken or a decision you had made.  It probably has happened to all of us.  When this happens it can be extremely upsetting.  Many of us would like to be able to move on onc...

June 14, 2018

White middle aged men now account for 70% of suicide deaths each year since 2015 and it has been increasing since 1999.  

Why is this happening?  What is driving men to commit this horrible act.   Yes, women still attempt suicide more often, but men are more successful...

March 2, 2018

THOUGHTS ABOUT PARANOIA AND THE 2ND AMMENDMENT

Like much of the country, I have been outraged and saddened by the latest mass shooting in Parkland and the ongoing debate.  Many of us talk about common sense gun laws to confront this plague in our society, but it seems t...

February 7, 2018

 I am seeing so many clients these days suffering from overwhelming anxiety.  This is especially happening to the kids that I see in my high schools where I work as a school social worker.  They are over-programmed, overworked, sleeping much less than 8 hours per night...

February 16, 2017

Many of my clients in my high schools struggle with test anxiety, particularly in math.  Here is an interesting and engaging article giving helpful advice in dealing with this big issue.

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